• “Ayurveda Detox” Book

    $35.00
    • Rooted in ancient Indian wisdom, addressing modern-day health challenges.
    • Explains the three doshas (Vata, Pitta, Kapha) and their impact on health.
    • Helps readers identify their dosha profile for personalized detox plans.
    • Offers a wide range of Ayurvedic detox methods, including diet, herbs, and rituals.
    • Focuses on mind-body awareness, featuring mindfulness and relaxation techniques.
    • Provides practical, step-by-step instructions for implementing a detox program.
    • Includes nutritious Ayurvedic recipes supporting detoxification and catering to different tastes.
    • Emphasizes the mind-body connection, promoting emotional and mental detox.
    • Suitable for both beginners and experienced Ayurvedic practitioners.